Nutrition Related Articles:
Is Breakfast really The Most Important Meal of the Day?
You’ve heard it your entire life: breakfast is the most important meal of the day, but is it true? Really true? You bet!When your body retires in the evening, it slows your metabolism while...
By: Joe Dively
Water - The Forgotten Nutrient
Question: What nutrient is the least discussed or thought of nutrient today?Answer: Water.Water may be the most forgotten nutrient of all time. It’s easy to underestimate the importan...
By: Joe Dively
The Food Pyramid
The Food Pyramid has been used for decades to show people what type (and how much) of individual foods they should eat every day for optimal health. Redesigned in 2005, the new pyramid sports a rainbow of colored,...
By: Joe Dively
Updated Exercise Related News:
Federal government has concluded arrangements to kick-start a school mapping exercise, which is aimed at capturing all the demographic and socio-economic data of every school in Nigeria.
Overweight Kids Need Less Intensive Exercise For Effective Weight Loss, Study...
Overweight kids are better off doing less intensive exercise if they are to shed the pounds effectively, suggests a study of pubescent boys. The researchers assessed the rate at which fat was burned (...
Study says modest exercise fights heart disease, colon cancer (Channel NewsAsia)
PARIS - French doctors on Tuesday said that an overview of the latest research into sport and good health proved that moderate, frequent exercise combated the risk of heart disease, diabetes, colon ca...
Israel readies largest exercise ever to prepare for Iran-Syria missile war (W...
TEL AVIV ? Israel plans to conduct its largest exercise ever to set contingencies for massive missile attacks by Iran and Syria. The government has been preparing for a five-day exercise in April that...
Exercise delays Huntington's disease in mice (AlertNet)
Source: Reuters WASHINGTON, April 1 (Reuters) - Exercise delayed the symptoms of Huntington's disease in mice genetically engineered to develop the brain disease, and may offer some small hope to p...
