Nutrition Charts Information & Resources

1. Nutiva Product Nutrition Charts Comparison

Easily compare the nutritional information for Nutivas hemp and flax food products.

http://nutiva.com/products/nut_charts/all_charts.php

2. Calorie Chart - Foods Sorted Alphabetically

Nutritional values for foods sorted alphabetically - Information on calories

http://www.caloriecountercharts.com/chart1a.htm

The Food Pyramid

The Food Pyramid has been used for decades to show people what type (and how much) of individual foods they should eat every day for optimal health.  Redesigned in 2005, the new pyramid sports a rainbow of colored,...

By: Joe Dively

Eating Out Nutritionally

Most people believe that heading to a restaurant for dinner or special occasion means eating an unbalanced, overindulgent meal.  That simply isn’t true.  While it is a treat, eating out doesn’t hav...

By: Joe Dively

Understanding Food Labels

Every food item you buy must list the nutritional food facts somewhere on its label. The trouble is, most of us have no idea how to read them.  Sure, the label may say the food we’ve chosen has 10g of sodium,...

By: Joe Dively

Federal government has concluded arrangements to kick-start a school mapping exercise, which is aimed at capturing all the demographic and socio-economic data of every school in Nigeria.

Overweight kids are better off doing less intensive exercise if they are to shed the pounds effectively, suggests a study of pubescent boys. The researchers assessed the rate at which fat was burned (...

PARIS - French doctors on Tuesday said that an overview of the latest research into sport and good health proved that moderate, frequent exercise combated the risk of heart disease, diabetes, colon ca...

TEL AVIV ? Israel plans to conduct its largest exercise ever to set contingencies for massive missile attacks by Iran and Syria. The government has been preparing for a five-day exercise in April that...

Source: Reuters WASHINGTON, April 1 (Reuters) - Exercise delayed the symptoms of Huntington's disease in mice genetically engineered to develop the brain disease, and may offer some small hope to p...